GOLDEN LIGHT THERAPY

resource library

Below you will find a variety of resources on different topics that will often come up during therapy. Please utilize these when needed, share them with others, and reach out if you have any questions.

Margaret Springer 2/22/24 Margaret Springer 2/22/24

CRISIS

Margaret Springer 2/22/24 Margaret Springer 2/22/24

ANXIETY / STRESS

Margaret Springer 2/22/24 Margaret Springer 2/22/24

MINDFULNESS

Margaret Springer 2/22/24 Margaret Springer 2/22/24

EXECUTIVE FUNCTIONING

Margaret Springer 2/22/24 Margaret Springer 2/22/24

EMOTION MANAGEMENT

Margaret Springer 8/11/21 Margaret Springer 8/11/21

DEPRESSION

Margaret Springer 8/4/21 Margaret Springer 8/4/21

RELATIONSHIPS

Margaret Springer 7/21/21 Margaret Springer 7/21/21

GRIEF / LOSS

Margaret Springer 7/14/21 Margaret Springer 7/14/21

resource library

CRISIS

ANXIETY / STRESS

MINDFULNESS

EXECUTIVE FUNCTIONING

EMOTION MANAGEMENT

DEPRESSION

RELATIONSHIPS

GRIEF / LOSS

SELF-ESTEEM

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