CRISIS

PLEASE NOTE that tele-health therapy is not a crisis based clinical service, and is typically not appropriate for clients with active suicidal or homicidal thoughts, or clients who are experiencing acute mental health problems, such as manic or psychotic symptoms. It is the responsibility of the client to inform their therapist if they are at risk of harm to self or others.

If you have an emergency and require immediate help, dial 988 for the Suicide and Crisis Lifeline National Helpline, or dial 911.

Additional Crisis Helplines:

Crisis Text Line: Text HOME to 741741

The Trevor Project (LGBTQ+): Call 1-866-488-7386, Text START to 678-678

Trans Lifeline Helpline: Call 877-565-8860

Veterans Crisis Line: Call 1-800-273-8255 and press 1

ANAD Eating Disorders Helpline: Call 1-888-375-7767

SAMHSA Substance Use Helpline: Call 1-800-662-4357


Peer Support:

7 Cups: Free Online Emotional Support

AFSP Support Groups: For Suicide Loss Survivors Looking to Connect with Other Survivors.

My Depression Team: For People Looking to Connect With Others Living With Depression.

NAMI Connection: Recovery Support Groups With Others Also Living With a Mental Health Condition.

NAMI Family Support Group: Families Helping Other Families Who Live With Mental Health Challenges.

ANAD National Associated of Anorexia Nervosa & Associated Disorders: Eating Disorder Support Groups

TrevorSpace: For People Who Identify as LGBTQ+, 13-24 Years Old, Looking to Connect With Others.

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ANXIETY / STRESS