If you are ready to make some positive changes in your life, I am here to support you along the way! (As long as you live in Illinois, the state where I am licensed). I partner with Grow Therapy to help with scheduling & billing needs. So when you are ready to book your first session, you can do so through Grow’s portal by clicking the link below:

SCHEDULE APPOINTMENT.

Your initial session will include a spoken intake assessment to learn more about you and the presenting issues, while also helping us to build rapport, discuss goals, and create a treatment plan that works best for you. At the end of each session, I typically have my clients pick a focus for the week(s) ahead, so it does not feel like everything needs to be tackled at once. Resources can also be provided between sessions when needed, to help further self-growth on your own time.

My therapy style is genuine, integrative, and strengths-based. I do not tie myself to a single therapeutic method, but work to blend elements from different approaches to tailor each client’s treatment based on specific needs. Using various talk therapy methods such as motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, psychoanalysis, and mindfulness techniques, I strive to help each individual feel comfortable and understood.