Golden Light

Therapy

MENTAL HEALTH

RELATIONSHIP DYNAMICS

GRIEF & LOSS

LIFE TRANSITIONS

EXECUTIVE FUNCTIONING

WORK WITH ME

  • WELCOME TO MY PRACTICE.

    Many people make the decision to start therapy when they are at a particularly low point or in a dark place. You may have heard the saying “it’s always darkest before the dawn.” My hope is that therapy can be the golden light that helps to illuminate and shift your perspective, shining light into those dark spaces and leading you to brighter days ahead.

MY THERAPY METHOD

  • Strengths-based

    Focusing on abilities, knowledge, and capacities, rather than deficits. Promoting resiliency, self-determination, and growth.

  • INTEGRATIVE

    A holistic approach. Combining elements from different schools of psychotherapy depending on the unique needs of each client.

  • GOAL-ORIENTED

    Developing a treatment plan, goals, and objectives. Leaving each session with a clear and manageable focus for the week(s) ahead.

Let’s work together

Please share your name & email address if you have specific inquiries, and I will reach out personally to get in touch.